[STUB — replace with Whisper transcript when video lands]

Lesson 7 — Emotional Strength — Mood, Breath, State

Module 1 is about getting clear and getting moving. No overthinking. Today (Day 7) we focus on: Emotional Strength — Mood, Breath, State.

You will hit a low this week. Build the habit of breath, mood, and state work now — before you need it for interview pressure.

Action: pick the smallest version of this you can do today (one role, one connection, one application). Done beats perfect. Reply *Yes* when finished.

Mindset: "You don't need to feel ready. You need to start."

Week wrap: Week 1 goal: 5–10 applications submitted, Career Plan v1 drafted.
